Baseball Training – 60 Yard Dash
www.baseball-training.net – For baseball players looking to get faster and improve their 60 yard dash and overall speed for baseball.
Tags: balance, base, baseball, bat, batting, core, drills, drive, educational, endurance, explosion, feet, fielding, fitness, groin, in-season, injury, instruction, lateral, leg, movement, power, proathletetraining, quick, reduce, softball, speed, Stamina, stealing, strength, throwing, training, velocity, weight
April 13th, 2011 at 9:41 pm
I run a 4.4
April 18th, 2011 at 10:45 am
Great, I hope my tips help improve your time!
May 8th, 2011 at 8:00 pm
i run it in 7.2 and im 15.. is that a bad or good time?
May 8th, 2011 at 8:04 pm
@1upization oh im a corner outfielder if that concerns anything.
May 10th, 2011 at 12:38 pm
@1upization good
May 12th, 2011 at 11:50 pm
sheeees! show the training for it!
I wasted time watching too much talk and no sample on youtube
May 14th, 2011 at 12:16 am
@Laiboy86 Just subscribe to the 6 video tips and you’ll get the best free training on improving your running speed… period!
The link is inside the info box above.
May 14th, 2011 at 12:17 am
@1upization what are your team mates speed???
May 14th, 2011 at 5:09 pm
Good tips
May 14th, 2011 at 9:08 pm
I FUCKING HATE BASEBALL DONT MESSAGE ME!
May 14th, 2011 at 9:36 pm
@proathletetraining range of 7-9
July 13th, 2011 at 1:51 pm
In this, do you go over the same basics as 110Yrd./100M: arm movement, number of steps, slight incline & decline running..? curious, as to what factors are prevalent, in training this one. I don’t even recall, in school, what the factors were, unique to the 60. didn’t even study it, during biomechanics/kinesilogy. Was too into The axes factors, such as Jan Zelezny, impetus, & such.