Love slips fielding in Cricket? Love your Footy? Basketball? Need to practice your reaction times? Then the new Crazy Catch Freestyle is definitely for you! This Freestyle Deflection drill will help you turn drop catches into wickets, or intercept the footy or basketball. Perfect for club training, school gym activities or just with a group [...]
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Drill: Rope-Snap Using a 6-9 foot rope, player ‘cracks’ the whip to snap the end of the rope. Great for the quick wrist snap used for curve/regular throw.