Posts Tagged ‘ball’

Mya Mahsetky Fastpitch Softball Skills – Catcher

Sunday, October 16th, 2011

Oklahoma Softball Catcher Mariah (Mya) Mahsetky (2010) College Recruitment Skills Video. Mya was instrumental in leading her Little Axe High School team to two state tournament appearances. A versatile player that can play 3rd base, second base, or outfield. One of the top catchers in the state.

Baseball – Hitting : Core strength – Hip Rotation

Wednesday, February 9th, 2011

www.myosource.com Rob Jackson General Manager of Mac-n-Seitz Baseball explains the benefits of developing the Core for hitting strenght, power, hips and hip rotation. head on the ball Power, rotation and balance. Leg strenght is a key part of hitting. developing the quads hams glutes abs how to get more hitting power hips and hip flexor [...]

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