WALL BALL CHARGING DRILL / Baseball Softball Fielding Drill / LXA Academy
Friday, November 25th, 2011For more information about LXA Academy and our programs visit: www.lxaacademy.com
Posts Tagged ‘drill’
Baseball Fielding Drills
Friday, July 8th, 2011www.kbandstraining.com Footwork, leg strength, and balance all are major contributors to fielding a baseball. Trevor Theismann shows you how to utilize Kbands in a fielding drill. Kbands can enhance any fielding drill by strengthening the glutes and other major leg muscles while moving in sport specific movements. Train like you play is what Kbands Training [...]
